Aerial Yoga is an invigorating and nurturing practice that incorporates a soft hammock to facilitate exploration of dynamic and therapeutic poses. Guided by experienced instructors, participants engage in sequences that cultivate balance, flexibility, and strength while experiencing spinal decompression and profound relaxation. At our studio, Aerial Yoga is celebrated as one of our signature offerings, with over 12 years of dedicated instruction and a wealth of collective experience. Join us in embracing the joy and benefits of Aerial Yoga – don't hesitate to take flight and discover a new dimension to your practice!

Aerial Yoga